

At Phase Performance, we’re all about finding your vibe through movement. No matter your experience, our community has your back.
Join our classes led by Troxell, Megan, and Oatie, where you can sweat it out and be yourself. Contact us to get started or book your free class today!
Phase Two- $149/month (two sessions/week)
Phase Unlimited-$189/month

Build muscle to play the long game in boosting your metabolism.

Strength training cardio circuits to get that heart health right.

HIIT and Mobility to level up your game.


Dance-inspired movements for toning and core strength, but make it gritty. You'll see!

Flexibility, strength, and mindfulness training to find the balance. Take a breath.
It's free! Why not? Hit book free session, then follow these steps:
1. Hit sign up
2. Select Free Trial under "non-member options"
3. Fill out your info
4. Show up to class


"Have been coming here off and on for years. Troxell is a great trainer."
– Heath J

“Great trainers! Empowering people who make workouts fun! Highly Recommend!"
– Farrah S

“So proud to work with Phase! This is more than a gym. The people truly care about their community..."
– Cherry G
Monday-Friday: 6 AM - 7 PM
Friday: 6 AM - 6:15 PM
Saturday: 8 AM - 10 AM
Sunday: Closed

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