Packages Starting at $89/month. No Contracts

The Gym Vibe You Deserve

Welcome to Phase Performance

At Phase Performance, we’re all about finding your vibe through movement. No matter your experience, our community has your back.

Join our classes led by Troxell, Megan, and Oatie, where you can sweat it out and be yourself. Contact us to get started or book your free class today!

Choose Your Phase

Phase One- $89/month (one session/week)

Phase Two- $149/month (two sessions/week)

Phase Unlimited-$189/month

Open Gym-$55/month

One-on-one Private training available. Message us to learn more

No contracts. Requires 30 day notice for cancelation

Classes For Every Phase

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Build Strength Class

Build muscle to play the long game in boosting your metabolism.

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Build Endurance Class

Strength training cardio circuits to get that heart health right.

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Build Intensity & Mobility Class

HIIT and Mobility to level up your game.

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Grunge Barre Class

Dance-inspired movements for toning and core strength, but make it gritty. You'll see!

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Yoga Class

Flexibility, strength, and mindfulness training to find the balance. Take a breath.

Try us out

Book your free class

It's free! Why not? Hit book free session, then follow these steps:

1. Hit sign up

2. Select Free Trial under "non-member options"

3. Fill out your info

4. Show up to class

SUCCESS STORIES

Hear What Our Members Have To Say:

"Have been coming here off and on for years. Troxell is a great trainer."

– Heath J

“Great trainers! Empowering people who make workouts fun! Highly Recommend!"

– Farrah S

“So proud to work with Phase! This is more than a gym. The people truly care about their community..."

– Cherry G

Connect With Us

Phase Performance LLC

5500 Crestwood Blvd Suite B, Birmingham, Alabama, US, 35212

(913) 513-3483

[email protected]

Crush Your Goals

Free Fitness/Wellness Assessment

Visit Us

Hours of Operation

Monday-Friday: 6 AM - 7 PM

Friday: 6 AM - 6:15 PM

Saturday: 8 AM - 10 AM

Sunday: Closed

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